/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #6366f1;
    --primary-dark: #4f46e5;
    --secondary-color: #10b981;
    --accent-color: #f59e0b;
    --danger-color: #ef4444;
    --success-color: #10b981;
    --warning-color: #f59e0b;
    
    --text-primary: #1f2937;
    --text-secondary: #6b7280;
    --text-light: #9ca3af;
    
    --bg-primary: #ffffff;
    --bg-secondary: #f9fafb;
    --bg-tertiary: #f3f4f6;
    --bg-dark: #111827;
    
    --border-color: #e5e7eb;
    --border-light: #f3f4f6;
    
    --shadow-sm: 0 1px 2px 0 rgba(0, 0, 0, 0.05);
    --shadow-md: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -1px rgba(0, 0, 0, 0.06);
    --shadow-lg: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -2px rgba(0, 0, 0, 0.05);
    --shadow-xl: 0 20px 25px -5px rgba(0, 0, 0, 0.1), 0 10px 10px -5px rgba(0, 0, 0, 0.04);
    
    --radius-sm: 0.375rem;
    --radius-md: 0.5rem;
    --radius-lg: 0.75rem;
    --radius-xl: 1rem;
    
    --font-sans: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    --font-mono: 'JetBrains Mono', 'Fira Code', monospace;
}

body {
    font-family: var(--font-sans);
    line-height: 1.6;
    color: var(--text-primary);
    background-color: var(--bg-secondary);
}

/* Typography */
h1, h2, h3, h4, h5, h6 {
    font-weight: 600;
    line-height: 1.25;
    margin-bottom: 0.5rem;
}

h1 { font-size: 2.25rem; }
h2 { font-size: 1.875rem; }
h3 { font-size: 1.5rem; }
h4 { font-size: 1.25rem; }
h5 { font-size: 1.125rem; }
h6 { font-size: 1rem; }

p {
    margin-bottom: 1rem;
    color: var(--text-secondary);
}

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    gap: 0.5rem;
    padding: 0.75rem 1.5rem;
    border: none;
    border-radius: var(--radius-md);
    font-size: 0.875rem;
    font-weight: 500;
    text-decoration: none;
    cursor: pointer;
    transition: all 0.2s ease;
    white-space: nowrap;
}

.btn:disabled {
    opacity: 0.5;
    cursor: not-allowed;
}

.btn-primary {
    background-color: var(--primary-color);
    color: white;
}

.btn-primary:hover:not(:disabled) {
    background-color: var(--primary-dark);
    transform: translateY(-1px);
    box-shadow: var(--shadow-lg);
}

.btn-secondary {
    background-color: var(--bg-tertiary);
    color: var(--text-primary);
    border: 1px solid var(--border-color);
}

.btn-secondary:hover:not(:disabled) {
    background-color: var(--bg-secondary);
    border-color: var(--text-light);
}

.btn-success {
    background-color: var(--success-color);
    color: white;
}

.btn-danger {
    background-color: var(--danger-color);
    color: white;
}

.btn-sm {
    padding: 0.5rem 1rem;
    font-size: 0.75rem;
}

.btn-lg {
    padding: 1rem 2rem;
    font-size: 1rem;
}

/* Cards */
.card {
    background-color: var(--bg-primary);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    border: 1px solid var(--border-color);
    overflow: hidden;
}

.card-header {
    padding: 1.5rem;
    border-bottom: 1px solid var(--border-color);
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.card-header h3 {
    margin: 0;
    color: var(--text-primary);
}

.card-content {
    padding: 1.5rem;
}

/* Navigation */
.navbar {
    background-color: var(--bg-primary);
    border-bottom: 1px solid var(--border-color);
    padding: 1rem 2rem;
    display: flex;
    align-items: center;
    justify-content: space-between;
    position: sticky;
    top: 0;
    z-index: 100;
    box-shadow: var(--shadow-sm);
}

.nav-brand {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary-color);
}

.nav-brand i {
    font-size: 1.75rem;
}

.nav-menu {
    display: flex;
    align-items: center;
    gap: 2rem;
}

.nav-link {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    padding: 0.5rem 1rem;
    border-radius: var(--radius-md);
    text-decoration: none;
    color: var(--text-secondary);
    transition: all 0.2s ease;
}

.nav-link:hover {
    color: var(--text-primary);
    background-color: var(--bg-secondary);
}

.nav-link.active {
    color: var(--primary-color);
    background-color: var(--primary-color);
    color: white;
}

.nav-user {
    display: flex;
    align-items: center;
    gap: 1rem;
}

.btn-logout {
    background: none;
    border: none;
    color: var(--text-secondary);
    cursor: pointer;
    padding: 0.5rem;
    border-radius: var(--radius-md);
    transition: all 0.2s ease;
}

.btn-logout:hover {
    color: var(--danger-color);
    background-color: var(--bg-secondary);
}

/* Auth Pages */
.auth-page {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--primary-color) 0%, var(--secondary-color) 100%);
    padding: 2rem;
}

.auth-container {
    width: 100%;
    max-width: 400px;
}

.auth-card {
    background-color: var(--bg-primary);
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-xl);
    padding: 2.5rem;
}

.auth-header {
    text-align: center;
    margin-bottom: 2rem;
}

.auth-header .logo {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 0.75rem;
    margin-bottom: 1rem;
}

.auth-header .logo i {
    font-size: 2rem;
    color: var(--primary-color);
}

.auth-header h1 {
    color: var(--text-primary);
    margin: 0;
}

.auth-header p {
    color: var(--text-secondary);
    margin: 0;
}

.auth-form {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.form-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

.form-group {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.form-group label {
    font-weight: 500;
    color: var(--text-primary);
}

.input-group {
    position: relative;
    display: flex;
    align-items: center;
}

.input-group i {
    position: absolute;
    /*left: 1rem;
    color: var(--text-light);*/
    z-index: 1;
}

.input-group input,
.input-group textarea,
.input-group select {
    width: 100%;
    padding: 0.75rem 1rem 0.75rem 2.5rem;
    border: 1px solid var(--border-color);
    border-radius: var(--radius-md);
    font-size: 0.875rem;
    transition: all 0.2s ease;
    background-color: var(--bg-primary);
}

.input-group input:focus,
.input-group textarea:focus,
.input-group select:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(99, 102, 241, 0.1);
}

.toggle-password {
    position: absolute;
    right: 1rem;
    background: none;
    border: none;
    color: var(--text-light);
    cursor: pointer;
    padding: 0.25rem;
}

.auth-footer {
    text-align: center;
    margin-top: 2rem;
    padding-top: 1.5rem;
    border-top: 1px solid var(--border-color);
}

.auth-footer a {
    color: var(--primary-color);
    text-decoration: none;
    font-weight: 500;
}

.auth-footer a:hover {
    text-decoration: underline;
}

.error-message {
    background-color: #fef2f2;
    border: 1px solid #fecaca;
    color: var(--danger-color);
    padding: 1rem;
    border-radius: var(--radius-md);
    margin-top: 1rem;
    text-align: center;
}

/* Dashboard */
.dashboard-page {
    min-height: 100vh;
    background-color: var(--bg-secondary);
}

.dashboard-main {
    padding: 2rem;
    max-width: 1400px;
    margin: 0 auto;
}

.dashboard-header {
    margin-bottom: 2rem;
}

.dashboard-header h1 {
    color: var(--text-primary);
    margin-bottom: 0.5rem;
}

.dashboard-header p {
    color: var(--text-secondary);
    margin: 0;
}

.dashboard-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 1.5rem;
    margin-bottom: 2rem;
}

.performance-card {
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.performance-card:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.performance-card .card-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.performance-card .card-header i {
    font-size: 1.5rem;
    color: var(--primary-color);
}

.score-display {
    display: flex;
    align-items: baseline;
    gap: 0.25rem;
    margin-bottom: 0.5rem;
}

.score {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--text-primary);
}

.score-label {
    font-size: 1rem;
    color: var(--text-secondary);
}

.score-change {
    display: flex;
    align-items: center;
    gap: 0.25rem;
    font-size: 0.875rem;
    font-weight: 500;
}

.score-change.positive {
    color: var(--success-color);
}

.score-change.negative {
    color: var(--danger-color);
}

.session-breakdown {
    display: flex;
    gap: 1rem;
    font-size: 0.875rem;
    color: var(--text-secondary);
}

.dashboard-charts {
    display: grid;
    grid-template-columns: 2fr 1fr;
    gap: 1.5rem;
    margin-bottom: 2rem;
}

.chart-card .card-header {
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.chart-controls {
    display: flex;
    gap: 0.5rem;
}

.btn-chart {
    padding: 0.5rem 1rem;
    border: 1px solid var(--border-color);
    background-color: var(--bg-primary);
    border-radius: var(--radius-md);
    font-size: 0.875rem;
    cursor: pointer;
    transition: all 0.2s ease;
}

.btn-chart.active,
.btn-chart:hover {
    background-color: var(--primary-color);
    color: white;
    border-color: var(--primary-color);
}

.dashboard-plan,
.dashboard-activity {
    margin-bottom: 2rem;
}

.plan-loading {
    text-align: center;
    padding: 2rem;
    color: var(--text-secondary);
}

.plan-loading i {
    font-size: 2rem;
    margin-bottom: 1rem;
}

/* Wellness Plan Grid */
.wellness-plan-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 1.5rem;
}

.plan-item {
    display: flex;
    gap: 1rem;
    padding: 1.5rem;
    background-color: var(--bg-secondary);
    border-radius: var(--radius-lg);
    border: 1px solid var(--border-color);
}

.plan-item.full-width {
    grid-column: 1 / -1;
}

.plan-icon {
    width: 50px;
    height: 50px;
    border-radius: var(--radius-lg);
    background-color: var(--primary-color);
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.25rem;
    flex-shrink: 0;
}

.plan-content h4 {
    margin-bottom: 0.5rem;
    color: var(--text-primary);
}

.plan-content p {
    margin: 0;
    color: var(--text-secondary);
    font-size: 0.875rem;
}

.intention-text {
    font-style: italic;
    color: var(--primary-color) !important;
    font-weight: 500;
}

.no-plan {
    text-align: center;
    padding: 3rem 2rem;
    color: var(--text-secondary);
}

.no-plan i {
    font-size: 3rem;
    margin-bottom: 1rem;
    color: var(--text-light);
}

.no-plan h4 {
    margin-bottom: 1rem;
    color: var(--text-primary);
}

.no-plan p {
    margin-bottom: 2rem;
}

/* Activity List */
.activity-list {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.activity-item {
    display: flex;
    gap: 1rem;
    padding: 1rem;
    background-color: var(--bg-secondary);
    border-radius: var(--radius-md);
    border: 1px solid var(--border-color);
}

.activity-icon {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: var(--primary-color);
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    flex-shrink: 0;
}

.activity-content h5 {
    margin-bottom: 0.25rem;
    color: var(--text-primary);
}

.activity-content p {
    margin-bottom: 0.5rem;
    color: var(--text-secondary);
    font-size: 0.875rem;
}

.activity-time {
    font-size: 0.75rem;
    color: var(--text-light);
}

.no-activity {
    text-align: center;
    padding: 2rem;
    color: var(--text-secondary);
}

.no-activity i {
    font-size: 2rem;
    margin-bottom: 1rem;
    color: var(--text-light);
}

/* Coaching Page */
.coaching-page {
    min-height: 100vh;
    background-color: var(--bg-secondary);
}

.coaching-main {
    display: grid;
    grid-template-columns: 1fr 300px;
    gap: 2rem;
    padding: 2rem;
    max-width: 1400px;
    margin: 0 auto;
}

.coaching-container {
    background-color: var(--bg-primary);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    overflow: hidden;
}

.session-selector {
    padding: 2rem;
}

.selector-header {
    text-align: center;
    margin-bottom: 2rem;
}

.selector-header h2 {
    color: var(--text-primary);
    margin-bottom: 0.5rem;
}

.selector-header p {
    color: var(--text-secondary);
    margin: 0;
}

.session-options {
    display: grid;
    gap: 1rem;
}

.session-option {
    display: flex;
    align-items: center;
    gap: 1rem;
    padding: 1.5rem;
    border: 2px solid var(--border-color);
    border-radius: var(--radius-lg);
    background-color: var(--bg-primary);
    cursor: pointer;
    transition: all 0.2s ease;
    text-align: left;
}

.session-option:hover {
    border-color: var(--primary-color);
    transform: translateY(-2px);
    box-shadow: var(--shadow-lg);
}

.session-option.active {
    border-color: var(--primary-color);
    background-color: var(--primary-color);
    color: white;
}

.session-option.active .option-content h3,
.session-option.active .option-content p {
    color: white;
}

.option-icon {
    width: 60px;
    height: 60px;
    border-radius: var(--radius-lg);
    background-color: var(--bg-secondary);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.5rem;
    color: var(--primary-color);
}

.session-option.active .option-icon {
    background-color: rgba(255, 255, 255, 0.2);
    color: white;
}

.option-content h3 {
    margin-bottom: 0.25rem;
    color: var(--text-primary);
}

.option-content p {
    margin: 0;
    color: var(--text-secondary);
    font-size: 0.875rem;
}

/* Chat Interface */
.chat-interface {
    height: 600px;
    display: flex;
    flex-direction: column;
}

.chat-header {
    padding: 1rem 1.5rem;
    border-bottom: 1px solid var(--border-color);
    display: flex;
    align-items: center;
    gap: 1rem;
    background-color: var(--bg-secondary);
}

.btn-back {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    background: none;
    border: none;
    color: var(--text-secondary);
    cursor: pointer;
    padding: 0.5rem;
    border-radius: var(--radius-md);
    transition: all 0.2s ease;
}

.btn-back:hover {
    color: var(--text-primary);
    background-color: var(--bg-primary);
}

.session-info {
    flex: 1;
}

.session-info h3 {
    margin: 0;
    color: var(--text-primary);
}

.session-type {
    font-size: 0.875rem;
    color: var(--text-secondary);
    text-transform: capitalize;
}

.session-stats {
    display: flex;
    gap: 1rem;
}

.stat {
    text-align: center;
}

.stat-label {
    display: block;
    font-size: 0.75rem;
    color: var(--text-secondary);
    text-transform: uppercase;
    letter-spacing: 0.05em;
}

.stat-value {
    font-size: 1.125rem;
    font-weight: 600;
    color: var(--text-primary);
}

.chat-messages {
    flex: 1;
    padding: 1.5rem;
    overflow-y: auto;
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.message {
    display: flex;
    gap: 1rem;
    max-width: 80%;
}

.message.user-message {
    align-self: flex-end;
    flex-direction: row-reverse;
}

.message-avatar {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: var(--primary-color);
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1rem;
    flex-shrink: 0;
}

.user-message .message-avatar {
    background-color: var(--secondary-color);
}

.message-content {
    flex: 1;
}

.message-text {
    background-color: var(--bg-secondary);
    padding: 1rem;
    border-radius: var(--radius-lg);
    border-bottom-left-radius: var(--radius-sm);
}

.user-message .message-text {
    background-color: var(--primary-color);
    color: white;
    border-bottom-left-radius: var(--radius-lg);
    border-bottom-right-radius: var(--radius-sm);
}

.message-text p {
    margin: 0;
    color: inherit;
}

.message-media {
    margin-top: 0.75rem;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.chat-image {
    max-width: 100%;
    border-radius: var(--radius-md);
    border: 1px solid var(--border-color);
}

.chat-audio {
    width: 100%;
}

.message-time {
    font-size: 0.75rem;
    color: var(--text-light);
    margin-top: 0.5rem;
}

/* Typing Indicator */
.typing-indicator .message-text {
    background-color: var(--bg-secondary);
}

.typing-dots {
    display: flex;
    gap: 0.25rem;
    align-items: center;
}

.typing-dots span {
    width: 8px;
    height: 8px;
    border-radius: 50%;
    background-color: var(--text-light);
    animation: typing 1.4s infinite ease-in-out;
}

.typing-dots span:nth-child(1) { animation-delay: -0.32s; }
.typing-dots span:nth-child(2) { animation-delay: -0.16s; }

@keyframes typing {
    0%, 80%, 100% {
        transform: scale(0.8);
        opacity: 0.5;
    }
    40% {
        transform: scale(1);
        opacity: 1;
    }
}

.chat-input {
    padding: 1rem 1.5rem;
    border-top: 1px solid var(--border-color);
    background-color: var(--bg-secondary);
}

.input-form {
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.input-group {
    display: flex;
    align-items: flex-end;
    gap: 0.5rem;
}

.input-group textarea {
    flex: 1;
    resize: none;
    padding: 0.75rem;
    border: 1px solid var(--border-color);
    border-radius: var(--radius-md);
    font-family: inherit;
    font-size: 0.875rem;
    line-height: 1.5;
    transition: all 0.2s ease;
}

.input-group textarea:focus {
    outline: none;
    border-color: var(--primary-color);
    box-shadow: 0 0 0 3px rgba(99, 102, 241, 0.1);
}

.btn-send {
    width: 40px;
    height: 40px;
    border: none;
    border-radius: var(--radius-md);
    background-color: var(--primary-color);
    color: white;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    transition: all 0.2s ease;
}

.btn-send:hover:not(:disabled) {
    background-color: var(--primary-dark);
    transform: scale(1.05);
}

.input-footer {
    display: flex;
    align-items: center;
    justify-content: space-between;
    font-size: 0.75rem;
    color: var(--text-light);
}

.input-actions {
    display: flex;
    gap: 0.5rem;
}

.btn-action {
    background: none;
    border: none;
    color: var(--text-light);
    cursor: pointer;
    padding: 0.25rem;
    border-radius: var(--radius-sm);
    transition: all 0.2s ease;
}

.btn-action:hover {
    color: var(--text-primary);
    background-color: var(--bg-primary);
}

/* Sidebar */
.coaching-sidebar {
    display: flex;
    flex-direction: column;
    gap: 1.5rem;
}

.sidebar-section {
    background-color: var(--bg-primary);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-md);
    overflow: hidden;
}

.sidebar-section h4 {
    padding: 1rem 1.5rem;
    margin: 0;
    border-bottom: 1px solid var(--border-color);
    background-color: var(--bg-secondary);
    color: var(--text-primary);
}

.quick-actions {
    padding: 1rem;
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
}

.btn-quick {
    display: flex;
    align-items: center;
    gap: 0.75rem;
    padding: 0.75rem;
    background: none;
    border: 1px solid var(--border-color);
    border-radius: var(--radius-md);
    cursor: pointer;
    transition: all 0.2s ease;
    text-align: left;
    color: var(--text-primary);
}

.btn-quick:hover {
    background-color: var(--bg-secondary);
    border-color: var(--primary-color);
    color: var(--primary-color);
}

.btn-quick i {
    color: var(--primary-color);
    font-size: 1rem;
}

.session-history {
    padding: 1rem;
    max-height: 300px;
    overflow-y: auto;
}

.session-item {
    padding: 0.75rem;
    border-bottom: 1px solid var(--border-light);
    margin-bottom: 0.5rem;
}

.session-item:last-child {
    border-bottom: none;
    margin-bottom: 0;
}

.session-header {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-bottom: 0.5rem;
}

.session-type-badge {
    padding: 0.25rem 0.5rem;
    border-radius: var(--radius-sm);
    font-size: 0.75rem;
    font-weight: 500;
    text-transform: capitalize;
}

.session-type-badge.wellness {
    background-color: var(--success-color);
    color: white;
}

.session-type-badge.sales {
    background-color: var(--primary-color);
    color: white;
}

.session-date {
    font-size: 0.75rem;
    color: var(--text-light);
}

.session-preview p {
    margin: 0;
    font-size: 0.875rem;
    color: var(--text-secondary);
}

.session-scores {
    display: flex;
    gap: 0.5rem;
    margin-top: 0.5rem;
}

.session-scores .score {
    font-size: 0.75rem;
    padding: 0.125rem 0.375rem;
    border-radius: var(--radius-sm);
    font-weight: 500;
}

.session-scores .score.wellness {
    background-color: rgba(16, 185, 129, 0.1);
    color: var(--success-color);
}

.session-scores .score.sales {
    background-color: rgba(99, 102, 241, 0.1);
    color: var(--primary-color);
}

.no-sessions {
    text-align: center;
    padding: 2rem;
    color: var(--text-secondary);
}

.no-sessions i {
    font-size: 2rem;
    margin-bottom: 1rem;
    color: var(--text-light);
}

.tips-list {
    padding: 1rem;
}

.tip {
    display: flex;
    align-items: flex-start;
    gap: 0.75rem;
    padding: 0.75rem 0;
    border-bottom: 1px solid var(--border-light);
}

.tip:last-child {
    border-bottom: none;
}

.tip i {
    color: var(--accent-color);
    margin-top: 0.125rem;
}

.tip p {
    margin: 0;
    font-size: 0.875rem;
    color: var(--text-secondary);
}

/* Session Summary */
.session-summary {
    position: fixed;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
    background-color: var(--bg-primary);
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-xl);
    width: 90%;
    max-width: 500px;
    z-index: 1000;
}

.summary-header {
    padding: 1.5rem;
    border-bottom: 1px solid var(--border-color);
    display: flex;
    align-items: center;
    justify-content: space-between;
}

.summary-header h3 {
    margin: 0;
    color: var(--text-primary);
}

.btn-close {
    background: none;
    border: none;
    color: var(--text-secondary);
    cursor: pointer;
    padding: 0.5rem;
    border-radius: var(--radius-md);
    transition: all 0.2s ease;
}

.btn-close:hover {
    color: var(--text-primary);
    background-color: var(--bg-secondary);
}

.summary-content {
    padding: 1.5rem;
}

.summary-stats {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1rem;
    margin-bottom: 2rem;
}

.stat-card {
    text-align: center;
    padding: 1rem;
    background-color: var(--bg-secondary);
    border-radius: var(--radius-md);
}

.stat-icon {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background-color: var(--primary-color);
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 0.5rem;
    font-size: 1rem;
}

.stat-info {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
}

.stat-value {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-primary);
}

.stat-label {
    font-size: 0.75rem;
    color: var(--text-secondary);
    text-transform: uppercase;
    letter-spacing: 0.05em;
}

.summary-actions {
    display: flex;
    gap: 1rem;
}

.summary-actions .btn {
    flex: 1;
    justify-content: center;
}

/* Wellness Plan Notification */
.wellness-plan-notification {
    position: fixed;
    top: 2rem;
    right: 2rem;
    background-color: var(--bg-primary);
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-xl);
    border: 1px solid var(--border-color);
    width: 350px;
    z-index: 1000;
    animation: slideInRight 0.3s ease-out;
}

@keyframes slideInRight {
    from {
        transform: translateX(100%);
        opacity: 0;
    }
    to {
        transform: translateX(0);
        opacity: 1;
    }
}

.notification-header {
    padding: 1rem 1.5rem;
    border-bottom: 1px solid var(--border-color);
    display: flex;
    align-items: center;
    gap: 0.75rem;
}

.notification-header i {
    color: var(--success-color);
    font-size: 1.25rem;
}

.notification-header h4 {
    margin: 0;
    color: var(--text-primary);
    flex: 1;
}

.btn-close-notification {
    background: none;
    border: none;
    color: var(--text-secondary);
    cursor: pointer;
    font-size: 1.5rem;
    padding: 0;
    width: 24px;
    height: 24px;
    display: flex;
    align-items: center;
    justify-content: center;
    border-radius: var(--radius-sm);
    transition: all 0.2s ease;
}

.btn-close-notification:hover {
    color: var(--text-primary);
    background-color: var(--bg-secondary);
}

.notification-content {
    padding: 1.5rem;
}

.notification-content p {
    margin-bottom: 1rem;
    color: var(--text-secondary);
}

.plan-preview {
    background-color: var(--bg-secondary);
    padding: 1rem;
    border-radius: var(--radius-md);
    margin-bottom: 1rem;
}

.plan-preview strong {
    color: var(--text-primary);
    display: block;
    margin-bottom: 0.5rem;
}

.plan-preview p {
    margin: 0;
    font-size: 0.875rem;
    color: var(--text-secondary);
}

/* Error Page */
.error-page {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--primary-color) 0%, var(--secondary-color) 100%);
    padding: 2rem;
}

.error-container {
    text-align: center;
    background-color: var(--bg-primary);
    border-radius: var(--radius-xl);
    box-shadow: var(--shadow-xl);
    padding: 3rem;
    max-width: 500px;
}

.error-icon {
    font-size: 4rem;
    color: var(--danger-color);
    margin-bottom: 1rem;
}

.error-container h1 {
    font-size: 4rem;
    color: var(--text-primary);
    margin-bottom: 0.5rem;
}

.error-container h2 {
    color: var(--text-primary);
    margin-bottom: 1rem;
}

.error-container p {
    color: var(--text-secondary);
    margin-bottom: 2rem;
}

.error-actions {
    display: flex;
    gap: 1rem;
    justify-content: center;
}

/* Responsive Design */
@media (max-width: 1024px) {
    .coaching-main {
        grid-template-columns: 1fr;
    }
    
    .coaching-sidebar {
        order: -1;
    }
    
    .dashboard-charts {
        grid-template-columns: 1fr;
    }
    
    .form-row {
        grid-template-columns: 1fr;
    }
}

@media (max-width: 768px) {
    .navbar {
        padding: 1rem;
    }
    
    .nav-menu {
        display: none;
    }
    
    .dashboard-main,
    .coaching-main {
        padding: 1rem;
    }
    
    .dashboard-grid {
        grid-template-columns: 1fr;
    }
    
    .session-option {
        flex-direction: column;
        text-align: center;
    }
    
    .chat-messages {
        padding: 1rem;
    }
    
    .message {
        max-width: 100%;
    }
    
    .summary-stats {
        grid-template-columns: 1fr;
    }
    
    .summary-actions {
        flex-direction: column;
    }
    
    .wellness-plan-notification {
        width: calc(100% - 2rem);
        right: 1rem;
        left: 1rem;
    }
    
    .error-actions {
        flex-direction: column;
    }
}

@media (max-width: 480px) {
    .auth-card {
        padding: 1.5rem;
    }
    
    .card-header,
    .card-content {
        padding: 1rem;
    }
    
    .chat-header {
        padding: 1rem;
    }
    
    .chat-input {
        padding: 1rem;
    }
    
    .error-container {
        padding: 2rem;
    }
    
    .error-container h1 {
        font-size: 3rem;
    }
}

/* Animations */
@keyframes fadeIn {
    from {
        opacity: 0;
        transform: translateY(10px);
    }
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

@keyframes slideIn {
    from {
        opacity: 0;
        transform: translateX(-20px);
    }
    to {
        opacity: 1;
        transform: translateX(0);
    }
}

.fade-in {
    animation: fadeIn 0.3s ease-out;
}

.slide-in {
    animation: slideIn 0.3s ease-out;
}

/* Loading States */
.loading {
    opacity: 0.6;
    pointer-events: none;
}

.loading::after {
    content: '';
    position: absolute;
    top: 50%;
    left: 50%;
    width: 20px;
    height: 20px;
    margin: -10px 0 0 -10px;
    border: 2px solid var(--border-color);
    border-top-color: var(--primary-color);
    border-radius: 50%;
    animation: spin 1s linear infinite;
}

@keyframes spin {
    to {
        transform: rotate(360deg);
    }
}

/* Utility Classes */
.text-center { text-align: center; }
.text-left { text-align: left; }
.text-right { text-align: right; }

.mt-1 { margin-top: 0.25rem; }
.mt-2 { margin-top: 0.5rem; }
.mt-3 { margin-top: 0.75rem; }
.mt-4 { margin-top: 1rem; }
.mt-5 { margin-top: 1.25rem; }
.mt-6 { margin-top: 1.5rem; }

.mb-1 { margin-bottom: 0.25rem; }
.mb-2 { margin-bottom: 0.5rem; }
.mb-3 { margin-bottom: 0.75rem; }
.mb-4 { margin-bottom: 1rem; }
.mb-5 { margin-bottom: 1.25rem; }
.mb-6 { margin-bottom: 1.5rem; }

.p-1 { padding: 0.25rem; }
.p-2 { padding: 0.5rem; }
.p-3 { padding: 0.75rem; }
.p-4 { padding: 1rem; }
.p-5 { padding: 1.25rem; }
.p-6 { padding: 1.5rem; }

.hidden { display: none; }
.block { display: block; }
.inline { display: inline; }
.inline-block { display: inline-block; }
.flex { display: flex; }
.grid { display: grid; }

.items-center { align-items: center; }
.justify-center { justify-content: center; }
.justify-between { justify-content: space-between; }
.justify-end { justify-content: flex-end; }

.w-full { width: 100%; }
.h-full { height: 100%; }
.min-h-screen { min-height: 100vh; }

.rounded { border-radius: var(--radius-md); }
.rounded-lg { border-radius: var(--radius-lg); }
.rounded-full { border-radius: 9999px; }

.shadow { box-shadow: var(--shadow-md); }
.shadow-lg { box-shadow: var(--shadow-lg); }
.shadow-xl { box-shadow: var(--shadow-xl); }